Eagle, Idaho · Accepting new clients
Some kinds of tired don’t go away with rest.
Some kinds of anxiety don’t quiet down with productivity.
I’m Elena Reyes, a Licensed Clinical Social Worker practicing in Eagle, Idaho. I help adults work with what’s underneath the surface — through EMDR, CBT, and mindfulness woven together into an approach I call The Roots Method.
The Roots Method
Work with what’s underneath.
Most people come to therapy hoping to cut down what’s bothering them. But the actual work happens at the roots — the patterns, the experiences your nervous system is still processing, the quiet beliefs that organize your life without your notice.
Read moreSpecialties
What I work with
When anxiety is the price of being good at your job
Anxiety in high-functioning professionals
Learn moreWhen the version of yourself you used to be feels far away
Depression after major life shifts
Learn moreTrauma you can’t put down
Trauma + EMDR work
Learn moreWhen everything is different now
Life transitions — divorce, grief, career, identity
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About
About Elena
I’m a Licensed Clinical Social Worker with an MSW from Portland State and nine years in practice. EMDR-trained. CBT-informed. Mindfulness-based. I work with adults navigating anxiety, depression, trauma, and the kind of life transitions that rearrange how you see yourself.
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Ready to start?
I read every message myself. Reach out and we’ll see if we’re a good fit.
Get in Touch